Saturday, January 18, 2014

You Have The Right To Take Care Of Yourself!

You have the power to request things in regards to your health. We all have choices and it's up to you to use what you feel is safe for your body and mind. You have a great education of yourself and a great awareness of your own bodies. Yes, you! You also have the right to take care of yourself. This includes anything from Western to Eastern medicine.

It's up to you! You are an open minded individual with many different options. Many of us waited for the doctor to tell us what to do. Those days are leaving us! We need to express what we would like to have in our health and that may take education on our own part which expands our options further.

In Massage School we learned about the benefits of Aromatherapy and I have used pure grade essential oils from time to time. For the past three years , the oils have become a part of my everyday life. 

 Learn more about essential wellness here!


 

If you found this helpful and would like to know more, please do not hesitate to contact me.

Many Blessings
~Deana

Wednesday, January 15, 2014

When Life Throws A Punch!

During the past year I have dealt with a tremendous amount of stress. Life has thrown some punches, and I know many of you can relate without going into major details; Stress is stress, period!  However, instead of getting down into the dumps , I discovered new ways to succeed and battle with the every day stressor's of life. Many of the topics here in my blog express the many ways to reduce that stress helping us all to live happier and healthier lives.

This morning I woke up to a Facebook post by Brian Tracy, here it is:

Much of your ability to succeed comes from the way you deal with life and manage stress. One of the characteristics of superior men and women is that they recognize the inevitability of temporary disappointments and defeats, and they accept them as a normal and natural part of life. They do everything possible to avoid problems, but when problems come, superior people respond with a positive attitude, learn from them, and keep moving forward in the direction of their dreams.


 There is a natural tendency in all of us to react emotionally when our expectations are frustrated in any way. When something we wanted and hoped for fails to materialize, we feel a temporary sense of disappointment and unhappiness. We feel disillusioned and react as though we have been punched in the “emotional solar plexus”.

Are you with only those who bring put the best in you?


 When you stress less you improve your immunity! 

You are the best! You are enough! 

Check out Wellness For Adults 
&
Wellness For Kids & Elderly


With many blessings,
~Deana

Thursday, January 9, 2014

Condition Your Mind!

Conditioning your mind to daily rituals is imperative to your success in life. With a little conditioning it is totally possible to change your life. The moment you decide, the moment you say, "I have had enough", the moment you do it, your life starts to change.

Progress comes with conditioning your mind!
Never ever lower your expectations. Today is not like yesterday and tomorrow will be different forever. There is a plan for you, keep moving forward and you will get there.

Check out the video below! I took a lot of information here and applying it to my life starting NOW!

Why Some People Take Massive Action and Others Don't!




Make it so today is not like yesterday and tomorrow will be different forever. - Anthony Robbins



~Blessings for you today! 
Deana

Wednesday, January 1, 2014

Reflection and Hope Towards A Better New Year!

Ahhh, It's time for quite reflection, another year has gone by. Opportunities gained and lost. Looking at the good and the bad. Learning from our experiences and continuing to grow will help us all to balance our lives, just as long as we choose to stay positive and not negative. 

It's time to re-energize ourselves so that we may build a better future into the New Year! 


As I reflect on this past year, I have to remind myself that I have done the best job that I could do. This new year will bring only more opportunity to change the things in my life that are not the way I want them to be. I have learned that my attitude is all about my disposition and not about circumstances, how much money I make, or where I live! 
I have chosen a new path towards my passion. I love skincare and tangible products. Mostly the reason why I chose my path in massage therapy was due to the fact that I love how massage therapy makes me feel. The same is with a great skincare product. I know that a good product goes a long way , based on the feeling I get when I use that product. 
 
With constant deliberation and forethought I have found unique products using scientifically proven natural and organic ingredients from around the world. The company avoids any potentially harmful ingredients found in many products these days, including those mislabeled as "organic" and "natural".

 It took me the entire year to find something that I loved so much, so that I would have the opportunity to share it with others. 


Clean Safe Indulgence! 




I am so excited to start the New Year sharing new things that I love with others. 

I am leaving you with my favorite quote of the New Year:
Write it on your heart that every day is the best day in the year.
~Ralph Waldo Emerson

Many Blessings,
~Deana