Are You Ready?

So many of us are stressed and rushing around to find the perfect gift for that special person. Slow down! Take a deep breath and know that it is not the end of the world. Hello all you Holiday shoppers, yes you! Did you remember to eat breakfast today? How about lunch?

I hope you are all enjoying this time of the year. I know I am! The excitement of gift giving and helping those in need fill my heart with love and joy! Did you know that all societies have customs of giving? What is the reason behind this? To secure social bonding! Your ability to give is part of being human.

As humans we have learned how to be generous! “For it is in giving that we receive.” 
― St. Francis of Assisi

It does not have to be elaborate.. check out these great gifts ideas from Fox News: 11 great gift ideas from free to not too much!

Take time to reflect and meditate today when you start feeling overwhelmed and remember to rest when you can. Say no, if you have to! Enjoy the season!

 

Every day is a new beginning, stay away from what might have been and look at what can be! Thank you for visiting my website. My goal is to help you all live a happier and healthier life. If I can help in any way, please don't hesitate to contact me; leave your details and I'll get back to you. ~Deana~ 401-523-4275

Leading With The Heart!

A few months ago , I got involved with a business that did not reflect who I am as a person! This is OK, we all have to learn from our mistakes.  As I continue my journey onward , I have decided to reflect upon the word, authenticity.  Real, genuine, true, accurate, are all words to describe what authenticity means. To live out my value, integrity and lead with my heart, these are the things that drive me to want more in life.

First I had to ask myself, "what is it that you do best?" Finding what I do best is a good business strategy! So here it is in a nutshell. My passion and truth lies in health and wellness. Massage therapy, nutrition, and ongoing continuing education will be my true pursuit in my future successes!

As I learn about new products that may benefit myself and others, you will read about it here! As I understand my goals and motivations, you will read about it here! Every day I will get up and do all I can do towards achieving my goal.

My goal is to help you all live a happier and healthier life. My pure purpose for writing this blog emerges from Who I am!

So remember whenever you are faced with 

Follow your heart!

Next on my reading list: 

Business Secrets Of The Trappist Monks

Author August Turak spent 17 years visiting the Trappist Monks just north of Charleston, South Carolina. He took note of how the monks conducted their live and their business. Hence the book, "Business Secrets of the Trappist Monks".
Learn more: http://www.wbex.com/media/podcast-dan-mike-in-the-morning-WBEX_DandM/business-secrets-of-the-trappist-monks-23727301/

Blessings ~Deana