I love the smell of tangerines. This fresh, clean and uplifting aroma is one of my favorites.
Tangerine essential oil contain anti-fungal and antiseptic
properties. For this reason, tangerine essential oil may be helpful in
preventing and treating acne or skin infections. It can also be used for
preventing stretch marks. Additionally, open wounds may benefit from
the antiseptic properties of tangerine oil.
Taken internally, tangerine essential oil can help heal digestive
complaints by fighting bacterial growth in the stomach. Many believe that the smell of
tangerine oil is calming when one is overexcited or stressed.
In
aromatherapy, tangerine oil can be used to inspire and bring renewed energy to those who use it. It can be supportive in easing tension, fear, sadness, irritability, and even insomnia.
The benefits of Tangerine essential oil:
antiseptic
antispasmodic
cytophylactic (protects cells)
depurative (blood purifier)
diuretic
hynotic
relaxant
sedative
stomachic (helps the stomach, improves appetite)
Contraindications: As with all citrus essential oils, should not be applied to the skin before exposure to strong sunlight.
Overall my heart belongs to tangerine! (Frank Sinatra)
The truth is, our digestive tract (especially the colon), is the
"sewer system" of our body. If we are to enjoy good health, that system
requires regular cleaning. We are exposed to thousands of toxins and
unhealthy chemicals on a daily basis. We take them in from the food we
eat, the water we drink, the air we breathe, and the prescription
medications we take.
These toxins and dangerous chemicals, along with the "typical"
American diet lead to poor digestion, constipation, weight gain, low
energy, headaches, and many other horrible human maladies. Believe it or
not, autopsies reveal the colons of 80% of people who have passed away,
are clogged with waste material.
We shower or bathe every day, we brush our teeth on a daily basis, and
most of us shampoo our hair every day, too. We even have manicures and
pedicures to make sure our fingernails and toenails are clean and
attractive. But most of us fail to make sure our insides are clean...
until we develop some symptoms or a disease which gives us a wake-up
call.
Would you change what you are doing if you could? If you could live anywhere in the world where would that be? What is preventing you from making that change?
For most of us change can be uncomfortable and we do not want to take the risk of not knowing what that change may bring. Yet, for some change can unlock a whole new world of surprising successes.
Let's take a look at Zig Ziglar's 10 famous quotes that can change your life:
10) “Remember that failure is an event, not a person.”
9) “You will get all you want in life, if you help enough other people get what they want.”
8 ) “People often say motivation doesn’t last. Neither does bathing—that’s why we recommend it daily.”
7) “There has never been a statue erected to honor a critic.”
6) “People don’t buy for logical reasons. They buy for emotional reasons.”
5) “Expect the best. Prepare for the worst. Capitalize on what comes.”
4) “If you go looking for a friend, you’re going to find they’re scarce. If you go out to be a friend, you’ll find them everywhere.”
3) “A goal properly set is halfway reached.”
2) “Your attitude, not your aptitude, will determine your altitude.”
1) “If you can dream it, you can achieve it.”
My last two questions, what is your dream and does that dream include a passion for helping people? If you answered yes, then I invite you to take a look here!
In our society today, people are just not meeting their nutritional needs. Our bodies are starving on full stomachs leading to many of the lifestyle diseases we have today, such as cancer, cardiovascular disease, autoimmune disease, type II diabetes, asthma, osteoarthritis, depression, etc.
USDA statistics show that fewer than twenty three percent of Americans eat the minimum of 2-4 servings of fruit and four out of ten Americans eat less than 3-5 servings of veggies a day.
Our bodies are affected by what we eat or do not eat and by what we drink or do not drink. What is your nutritional profile like?
I invite you to learn more here!
More info on our Foundational nutrition collectionhere!
Overall wellness is the basis of all happiness in life. We do this by improving our quality of life in order to achieve optimum health. Building a model for longevity depends upon healthy blood cells.
Plant based functional whole food supplementation is a necessity. Learn about pH Balance and Practical Applications with Maraline Krey!
Supplementing with plant-based, organic whole food vitamins and
minerals makes up the difference between what your body demands for
optimal performance, versus the nutritional value absorbed from the food
and beverages you ingest each day!
Pure water, healthy nutrients, and clean oxygen are vital elements
for a balanced body. The organic and wild-crafted, whole food based
nutritional supplements found at goDesana effectively bridge nutritional
deficiencies and provide co-factored vitamins and minerals our bodies
require.
We all recognize that over the years our natural environment and food
chain have been compromised. Is it any wonder our internal environment
has also been compromised? Could this be why our ancestors didn't
experience the same levels of chronic illness, or why cancer and
diabetes were rare?
I invite you to learn more here!
Protecting our families are priorities in our lives. One of the best ways to protect the ones we love is to incorporate green cleaning into our daily lives.
I stumbled upon this very informative video featuring Caran Goodall in regards to Easy steps to green cleaning: Safe, Simple Recipes for a Clean Healthy
Home presented at American College of Healthcare Sciences in Portland
Oregon!
Check out what Caran has to say. If you are looking for a natural approach to green cleaning, you may wish to consider usage of essential oils. There are a number of cleaning methods you can use without the use of harsh chemicals.
Here is a list of ingredients that you may want to replace those pesky chemicals with:
Yes, this was the title of my email I opened up today! "This is a completely different way to think," I thought to myself. This is what I read:
Do you know the saying…
"Be
careful what you wish for"?
Between us, I would have to disagree
with that saying…
You see, I believe you should be
fearless when it comes to your dreams and wish for things beyond your
wildest imagination!
Your dreams should awaken your soul and
spark a deep passion within you…
And when you find a
dream that provides a true purpose for your life, it's important that you
don't let it just pass you by.
Below are 5 reasons that it's
important to follow your dreams now.
So… the 5 reasons to follow
your dreams are:
1. They make life worth
living.
If you love what you're doing, it won't feel like
work. Your dreams are the reason to keep going even when life seems
hard.
2. You can be an inspiration to
others.
If you follow your dreams, you'll inspire others
along the way and this will lead to many meaningful relationships and
experiences.
3. You'll meet amazing people.
When you are motivated and excited about your dreams, you'll meet other
high achievers that will continue to support you in everything you do.
4. You'll make yourself proud.
When you go
after something you're passionate about, your confidence will skyrocket
& you'll be ecstatic that you achieved something you've always wanted
to do.
5. You'll achieve amazing joy.
Life
without purpose can be bland and unsatisfying. When you go after your
dreams - you'll notice a positive transformation in your outlook on
life.
Life is short, so why not spend it doing something you
love?
It's time to make the decision to follow your most
audacious goals right now :)
To your abundant success,
Natalie ~ Mind Movies
Thanks to Natalie, I have decided to venture into my dream. My dream is to help change the lives of many people, in terms of their health
and financial stability, and to be able to do it from the comfort of my own
home. I needed a vehicle to drive my way to success. This vehicle is to be in the business of helping others succeed.
