Are You Ready?

So many of us are stressed and rushing around to find the perfect gift for that special person. Slow down! Take a deep breath and know that it is not the end of the world. Hello all you Holiday shoppers, yes you! Did you remember to eat breakfast today? How about lunch?

I hope you are all enjoying this time of the year. I know I am! The excitement of gift giving and helping those in need fill my heart with love and joy! Did you know that all societies have customs of giving? What is the reason behind this? To secure social bonding! Your ability to give is part of being human.

As humans we have learned how to be generous! “For it is in giving that we receive.” 
― St. Francis of Assisi

It does not have to be elaborate.. check out these great gifts ideas from Fox News: 11 great gift ideas from free to not too much!

Take time to reflect and meditate today when you start feeling overwhelmed and remember to rest when you can. Say no, if you have to! Enjoy the season!

 

Every day is a new beginning, stay away from what might have been and look at what can be! Thank you for visiting my website. My goal is to help you all live a happier and healthier life. If I can help in any way, please don't hesitate to contact me; leave your details and I'll get back to you. ~Deana~ 401-523-4275

Leading With The Heart!

A few months ago , I got involved with a business that did not reflect who I am as a person! This is OK, we all have to learn from our mistakes.  As I continue my journey onward , I have decided to reflect upon the word, authenticity.  Real, genuine, true, accurate, are all words to describe what authenticity means. To live out my value, integrity and lead with my heart, these are the things that drive me to want more in life.

First I had to ask myself, "what is it that you do best?" Finding what I do best is a good business strategy! So here it is in a nutshell. My passion and truth lies in health and wellness. Massage therapy, nutrition, and ongoing continuing education will be my true pursuit in my future successes!

As I learn about new products that may benefit myself and others, you will read about it here! As I understand my goals and motivations, you will read about it here! Every day I will get up and do all I can do towards achieving my goal.

My goal is to help you all live a happier and healthier life. My pure purpose for writing this blog emerges from Who I am!

So remember whenever you are faced with 

Follow your heart!

Next on my reading list: 

Business Secrets Of The Trappist Monks

Author August Turak spent 17 years visiting the Trappist Monks just north of Charleston, South Carolina. He took note of how the monks conducted their live and their business. Hence the book, "Business Secrets of the Trappist Monks".
Learn more: http://www.wbex.com/media/podcast-dan-mike-in-the-morning-WBEX_DandM/business-secrets-of-the-trappist-monks-23727301/

Blessings ~Deana

Giving Thanks!

Today I am spending time reflecting on all the things I am thankful for. Family, food, friends, shelter, my job and my home based business. Although we struggle month to month, as many of us do, I still find that there are so many things to be thankful for.

Life does not have to be perfect and it never will be. So I am thankful for all the imperfections! We may want things to be different or may want things to be a certain way, yet we need to remind ourselves to breathe deeply and accept that things are what they are.

I am thankful that I have the opportunity to change my life with determination and will! Yes, you can do this too! We must have faith in all we do!

Faith is the backbone to success. Before you receive it, you must believe it. The question often is how can you believe in something that you cannot see? Well, you are already doing it all the time. How often do you believe that the worst case scenario is going to happen? How often do you believe that you won't be able to afford that dream trip or that dream car? Doubt is faith in reverse and most of us have absolutely no problem believing in our fears. We need to learn how to flip it!

I wish you all a Happy Thanksgiving! I thankful for you! Enjoy the video below and remember to keep the faith!

  Video: How To Have More Faith!

~Deana Hodell
401-523-4275
unlockthesecrettohealth@gmail.com

Eat A Meal Together!

When was the last time you invited your family to dinner? A simple invite can say: The pleasure of the company of OUR FAMILY is requested tonight at the kitchen table to get together for a family meal. Bring Conversation.

Research has shown that children who have meals with their parents are less likely to suffer from anxiety or stress disorders. 

So why not try chatting to each other? 

Have more meals together and watch the next generation change the world! 

We are currently in a government shutdown. Many people have lost their jobs, and we are certainly in an uncertain time. Life is meant to thrive. It is the natural flow of life. Life is meant to work!

Never , ever give up hope. Raise our next generation with hope of a new future. 

We are not a mistake, we are simply mistaken!

Enjoy this free movie !

Film Synopsis:

THRIVE is an unconventional documentary that lifts the veil on what's REALLY going on in our world by following the money upstream -- uncovering the global consolidation of power in nearly every aspect of our lives. Weaving together breakthroughs in science, consciousness and activism, THRIVE offers real solutions, empowering us with unprecedented and bold strategies for reclaiming our lives and our future. 

http://www.thrivemovement.com/

Enjoy!

Deana Hodell

Your Wellness Advocate

401-523-4275

Life and Renewal is within your reach!

Happy Autumn!

So you may be noticing that nighttime is arriving earlier and the cool mornings are requiring some of us to wear a jacket. We are in a transition from summer to winter and many of us will be preparing for cold winter months ahead here on the East Coast.

Here it is, the first day of Autumn! The warmth of the holiday season ahead already fills my heart with joy! Here is a gentle reminder to stay in the moment, and enjoy each and every moment you have with your loved ones. Friendships, Family, New Relationships, whatever it may be, embrace all that you have. 

Most importantly , embrace your health. I recently came across a video that really made an impact on me and how I wish for more people to be aware of! I have a dear friend, by the name of Dr. Gianmichael Salvato, who recently said these words; " Here's what I know. Each of us is going to die the way we lived, which for most people means, "unexamined and unaware". Ask yourself, is that what you want? "   Wow, what powerful words! This made me think about all the people I have lost in my life from poor choices! Become Aware, Become the Examiner, Pay Attention! This is your life! What do you want? 

Wise words about nutrition that everyone should hear from Food Matters Documentary 

 


 Make this a new season , with more awareness, focus, and healthier choices and watch what happens. I promise you only good things. Explore your options and practice new things that may benefit you and your loved ones.

I wish you all the best!

If you would like to know more about what I do. Please contact me! 

 ~Deana Hodell
+1-401-523-4275

Do You Have A Dream?

1. What is a dream? We all have them. Well let's take a look at the definition of a Dream! 

   Dream:

   a series of thoughts, images, and sensations occurring in a person's mind during sleep.

   "I had a recurrent dream about falling from great heights"

   synonyms:

   REM sleep

verb

1. 1.

   experience dreams during sleep.

   "I dreamed about her last night"

   synonyms:

   daydream, be in a trance, be lost in thought, be preoccupied, be abstracted, stare into space, muse, be in la-la land
2. 2.

   contemplate the possibility of doing something or that something might be the case.

   "I wouldn't dream of foisting myself on you"

   synonyms:

   think, consider, contemplate, conceive

   
   

   

   Right now,  I want you all to envision what your Dreams are. In other words, it shouldn't be something you could accomplish in the next week, but it shouldn't be a pipe dream either, like winning the lottery. Focus on what you want, not what you don't want.  Contemplate the possibility of doing something that can change your life or the lives of others. Maybe you have dreams of taking a long time overdue vacation on a tropical Island. Dream about the magic that awaits you, as you are on your way to Disney World.  What about those of us that dream of perfect health or just to have our health back to where we can function on a normal level. Yes these are all Dreams. If you Think it , Consider it, Contemplate it or Conceive a thought, then you have a dream. It's simple!  Remember two things.  The only time you run out of chances is when you stop taking them. Take chances! You never know where they will take you. Join us in bringing your dreams to fruition, embracing abundance, and creating prosperity in your life and the lives of those around you, starting today.  If you would like to know more about what I do. Please contact me to set up an interview.   Many Blessings, ~ Deana Hodell, LMT, BCTMB   401-523-4275 (Non-Soliciting Calls only)

Your Magic Check Awaits You; What Will You Do When You Can Have And Do What You Want?

Do you remember The Secret? I can remember the very first time I read this book. The Secret book reveals how you can change every aspect of your life. You can turn any weakness or suffering into strength, power, unlimited abundance, health and joy. 

Everything is possible, nothing is impossible. There are no limits. Whatever you can dream of can be yours.  I loved reading these words, they opened my mind up to other possibilities. The Possibility to have better health, the mental strength to overcome challenges in my life, a better job, a new car, the opportunity to work with an amazing company part time. 

Do you believe that you deserve a better life? You do! It is your birthright to have an abundance of life; the necessities and more. But you must help people along the way and be grateful for what you have now. Here is a little visual exercise I found from thesecret.tv website, Click on the magic check below, fill this out to your needs, now feel as though you have already received the money and be grateful that you now can have and do what you want.

Here Is Your Magic Check!

My Magic Check has just printed from my printer and I cannot wait to fill it out and get started on this today. I love these exercises, not only will this make you feel good, but it will make you feel hopeful and hope turned into action equals success. Besides, having a sense of hope is good for your immune system. Did you know that? 

So what action will you take today to get started on your hopes and dreams? 

I am hopeful that you will consider my opportunity to not only improve your health while helping others do the same, but to reach your dreams at the same time.

Learn About Our Opportunity Here

The Sky Is The Limit!